Pilates for your body and mind

A trained and experienced physiotherapist, I specialise in Pilates exercises for building core muscles.

Pregnancy and post-natal Pilates

I have developed exercise routines specifically aimed at pregnant women and new mothers.

Pain Management

Pilates can help with joint pain, chronic pain, Fibromyalgia, and sports injury.

Stress management

The focus and precision of movement can help with stress through relaxation and meditation.

Why choose me?

My passion is to treat the whole person and not just the pain area. I work with you towards your goals and to develop tools to take control of your life.

Quality Care

Providing a friendly and professional service, I specialise in supporting those with long term conditions.


I am a fully qualified physiotherapist with post graduate certification in acupuncture and a pilates instructor.

One to One Sessions

For those with special requirements, I can provide one-to-one guidance and personalised service.

Regular Classes

I run weekly pilates sessions at a convenient location. Get in contact for more information.

Contact me to discuss your personalised plan. Ring on 07886 407274 or

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